關於我自己

我寫這個BLOG希望給關心我的人知道我每天的近況,亦希望如有同樣遭遇的人, 應同我一樣積極面對,我的努力是愛我的人給我支持,我的回饋就是盡全力面對,戰勝癌症。 I created this blog because I want to let those who cares about me know what I am doing and feeling. And I hope those people like me would live happily and being positive. I have a strong backup by all my loved and what I can do for them is to fight cancer. 歡迎大家留言,比個支持我呀! Welcome to leave comments and support. Thank you.

2022年9月30日 星期五

Quality of Life 生活質素

17/12/2015 is a very important date for me as it is the first day to know I had Lymphoma.  Just two more months later, I would be 7th Anniversary.  It would be happy to know that I am bathed in love of Jesus and my family and friends of these years. 

My situation now is good. With a different living environment, lifestyle, weather and people, I find the life could be in better quality. It is not merely the food, but the way of living. I am lucky at this moment that I do not need to worry about living. 

However, while knowing the life of the younger generation, it is not that easy. They strike for survival is not that easy. The job market here is not the same as the one in Hong Kong where the people like me need the time to adapt and follow. Maybe the pace of Hong Kong is far too fast and efficient which make a big difference to us. But because of the 'slow' action which allows us to have a relax pace and to built a better quality of life. 


2015年12月17日, 一個重要的日子, 因為當天跟淋巴癌相遇的日子。 仲有兩個月, 就識咗7年。 好感恩既係我有天父、家人及朋友既關愛。

我現在身體情況還好, 係新環境仍適應中, 唔同既步伐、人物、天氣同生活習慣都比我知道原來生活可以係活得更有質素。

香港急急腳、快快手, 對比呢度就見得好慢, 但原來呢人個慢, 係可以令生活更加高質同埋更有意思。

2022年9月4日 星期日

Status update 現況更新

I am still good today. I tried a new recipe since August 30, 2022 which I do not eat any carbohydrate products. But I eat a lot of vegetables. In the past may I be I eat 40% meat, 25% carbohydrate products and 25% vegetables. Now, it would be 40-50% meat, 50%-60% vegetables. Just four days, I  have 2.2 kg less. So happy. 


 更新下先。

30/8開始戒飯,所有碳水化合物都唔食。 每5日休息2日, 今天上磅, 少咗2KG。 超開心。