友情互勉 mutual support

 係呢段期間, 都有不少朋友問有關癌症治療或者期間既情況, 他們有些是自己有事,有些是他們家人, 好慶幸同感恩, 他們各位都是癌症勝利者. 

 因為我由開始至今, 都沒有輕咗或者瘦咗 (老實, 有少少失望, 因由細到大都從未瘦過) 我有問過醫生, 佢地話我夠陽光, 夠正面, 同肯食野, 不過我係聽馬醫生話要食好瞓好. 

其實我有事那些年月, 都是朋友、家人、學生既慰問同關心, 尤其有些失落日子, 報告差, 效果唔理想,等待醫院回覆, 前路茫茫時,那些有野講唔出, 又要唔想家人再擔心,一個窩心問候, 一張咭或者一個訊息都會為你差電

你身邊如果有朋友正面對癌症, 請久唔久發一個訊息鼓勵下,支持下.

#馬承恩醫生話要食好瞓好

#癌症勝利者

I have received calls from friend asking about cancer and the treatment. They may need help for themselves or their relative & friends. I am willing to offer help as I think this is my task for the second life from God.  And blessed they are all still good and healthy. ✌

 I am still healthy and still "Fat" after the cancer and it would be relatively strange as most cancer survivors are slimmer after. I asked my doctor about this and he said it is because my positive altitude and I am willing to eat. 😋

So during the time of suffering, there are so many friends sending me books and articles about how to eat. I did read it but I do think that if the books really help all the people from cancer.  I prefer Dr. Ma's comment. Eat what you want and what you need. Two main duties for cancer patient are : enough sleep and eat well. This principal made me strong and healthy until today. 

 Psychologically speaking, my family, friends, colleagues, ex-students were doing excellent jobs while I was suffering.  Sometimes, while getting sad reports, waiting hospital replies, unsatisfactory results really stressed me up. But their messages, cards or small gifts will recharge me spiritually. 

So, if you have any friends who are suffering now, please do send them a message or even an emoji. That means much to them, I can tell. 

#Dr.LawrenceMAsaysSleepandEatWell

#cancersurvuivors

活到老學到老, 今日先識得覆留言 , 萬分抱歉 I am so sorry that I just learn how to reply comments.

 I just find out how to reply comment. I am so sorry that I reply the comments which post a few years ago. I hope that those people are still going well today. 

Thank you all who really read my blogger and hope that my blog would really give them a minute of positive push. 

I will keep tight on this blog and I will keep record my situation and hope that while you read my post and leave me message. We may not see each other but we can keep connect over here and support each other. 

今日先識覆回應,十分抱歉, 學極都唔識. 希望仲有人會睇我個BLOG, 睇完有一分鐘正能量, 大家未必有機會見到, 但有緣係呢度交流下都好呀.

事隔多年, 感恩天父, 我仍活著 Thanks God still let me still living today.

 六年半了,好開心我今天仍活著. 回想當時既憂慮、治療、痛苦、喜與樂，都好慶幸自己已渡過了。

今天, 仍帶著糖尿、脂肪肝、同剩餘的癌細胞，每天晚上感謝天父比我安然渡過, 每天早上都是醒來。

不知道仲有冇機會再遇見幫過我既醫療人員、朋友、學生、同事, 遇到的病友, 但願大家都能身體健康, 開開心心過活。

 

 Counting the days since my Lymphoma, it is already 6 and a half year.  When I saw the photos, records and the reports, I remember all the scenes, the treatment, the suffering, happiness and sadness. Thanks God's mercy and I am still alive now. 

 Today, I am still living with my friends ~ diabetes, fatty liver, the rest of cancer cells.  I will thank God for giving me a good day every night and wake up healthy every day. 

I don't know whether I can meet those medical staff who helped me, friends, ex-students, colleagues, my cancer friends again. But I hope everyone is healthy and happy ever forever.  

#cancer survivor

Long time no see ~ A new place to suvive 好久不見，又一個新地方轉戰

 It is really a long time did not write on this blog. I am still doing fine. But it is really a great change. I have left Hong Kong and stay in a place with better life. 

Although I may not taste the good food in Hong Kong, I taste the real life and also a life in relax and no worry.  It may be a really busy after the quarantine period and rush everywhere to find a place to stay. Finally get one, even the landlord is not a really nice lady. This is really a negative practice as people will take use of the risk of life to earn their money. Every Hongkongers fleeing for their lives and try to find a better place. The people will take use of this and earn money. They raised the price or the rent. They understand our difficulties and try to get use of it. So we have no choice to do what they asked even the term is a bit harsh. 

Hopefully when we were really settled, we can live what we want.  

Life under COVID-19 肺炎下的日子

Moving forward to my fifth year anniversary suffering Lymphoma (Dec 17, 2015), still under a fear of it. Every time when feeling breathing not easy, I will worry about my cancer friend will invade me again. Especially during the COVID-19, as the symptom is coughing, it would be easily confused. 

I keep my hygiene always at the highest level and try to escape from any suspicious germs breeders. When you see some people coughing but with their masks not in the right position, I will leave the location ASAP. I strongly believe that if all HK people bear their own basic responsibilities, we can win this game. 

In fact, I recently find my breathing is shallow. But I am not sure whether it is because of the weather or the wearing mask for long time. Or because sometimes, I will worry about the future of my family. I pray to my Lord to give me health and I try to relax myself by not thinking too much. Sometimes while encounter about some family issue or having arguments with them, I have a really bad feeling. I understand I should keep health and happy psychological situation, but it is not easy to keep all the time.  I will try to think less, talk less to prevent disagreement. Hope that a clear future will be seen soon. 

2020年12月17日便是癌症5周年了，最近肺炎的日子，更令我害怕返發。每當發覺呼吸不暢順，就會担心癌細胞又再黎探我。

我的投疫程度是最高，只要有疑似「病毒人」咳嗽，而佢地既口罩又戴唔好，就會盡快離場。我相信只要香港人能做好自己本分，我們一定能戰勝。

事實上，最近發覺經常呼吸都比較淺，我不知道是因為天氣還是太長期戴口罩。我只能向天父祈求賜我健康。我明白待要保持心境愉快、無壓力，但因前境未明及與家人的矛盾，許多時都令心境下浸，我只有盡量少發聲、少想去避免發生磨擦。希望能快點前境明朗。

#COVID19  #肺炎

My 5th year

 This is my fifth year. And we have a great plan and thinking to move to somewhere out from Hong Kong. I need a place for better living and with better quality of food. I do think food would be my essential things that I need to put more attention on. Besides food, psychological food is also important. So I need to find a place with slow pace and less pressure in life. 

Unfortunately, sometimes it may not go according to your plan. But I do believe that it is under His plan. 

Finally! A success report! 終於有個好報告啦

Finally, finally, finally......I got a positive report. I receive the report and the CD before the medical appointment. My husband apps me and tell me that it show a good report. The size is smaller and no new area is found. However, as we are not yet confirmed by the medical professional, there still possibility to change. 

Just by chance, I went to Causeway Bay. I decided to visit my wonderful doctor, Dr. Ma and seek for his opinion. He told me that it is really a good report and he was happy to see my success. At that time, I am really happy. A big stone is unloaded finally.

And after the medical appointment, the doctor told me the same thing. I told my favourite doctors Dr. Wong and Dr. Carmen. They are really my heros.

Besides, Dr. Ma, Dr. Wong, Dr. Carmen, my Chinese doctor, Dr. Choi, he is also a good doctor who always encourage me.  Of course, there are many nurses who are nice to me. I love them so much.

Four years of patience, worries, uncertainty....I lastly claim myself a Cancer Survivor.

終於等到啦, 4年黎一直想有既報告，我未覆診已收到報告, 老公收到即what app我, 但因為未有醫生睇過, 都半信半疑。

剛巧有日行過銅鑼灣, 就上去找我最可愛的馬醫生，他都同意是好的報告，也替我開心。聽到由心裏面笑出黎。

最後真的覆診了,再多次作實了。飛起了......仲即刻同我兩位英雄醫生, Dr. Wong 同Dr. Carmen講。

除了多謝以上的醫生, 都要多謝我的蔡醫,他一直以來都鼓勵我，同埋一直支持我的護士，我愛你地呀。

四年內的耐性、担心、時真時假終於可以完一下, 我而家可以大聲話比人知我戰勝咗癌症，希望可以與老公白頭到老。